Panini cu șuncă și cașcaval
Packaged product Other Foods Snack 4U
Panini cu șuncă și cașcaval contains 229 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 33% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 26.5 g | 10% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0.4 g | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 47%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gabove the median for other foods (median 7 g)
- Fiber2.9 gabove the median for other foods (median 1.9 g)
- Sugars0.4 gin the lowest quarter of other foods (median 3.4 g)
- Fat8.1 gabove the median for other foods (median 6.5 g)
- Sodium232 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack 4U
- Barcode
- 6424351001990
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bio Farmersalat mit Karotten Feinkost Popp | 229 | 0.8 g | 13.3 g | 18.6 g |
| Confiture extra de gigue violette Angelina | 229 | 0.7 g | 55 g | 0.2 g |
| Cod Fillet Iceland | 229 | 14.6 g | 19.8 g | 9.9 g |
| Prime Prepd | 229 | 9.8 g | 47 g | 0.6 g |
| Diavola Piccante Buitoni | 229 | 9.2 g | 25.3 g | 9.7 g |
| Falafel Banzo | 229 | 9.4 g | 27.1 g | 12.5 g |
| Comté parmesan Aviko | 229 | 18 g | 23.5 g | 11.3 g |
| Pain noir Boiereascã | 229 | 9.6 g | 39 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panini cu șuncă și cașcaval?
100 g of Panini cu șuncă și cașcaval has 229 kcal.
Is Panini cu șuncă și cașcaval high in protein?
Panini cu șuncă și cașcaval contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Panini cu șuncă și cașcaval?
Panini cu șuncă și cașcaval has 26.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panini cu șuncă și cașcaval?
Panini cu șuncă și cașcaval contains 8.1 g of fat per 100 g.
How much sodium is in Panini cu șuncă și cașcaval?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6424351001990. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.