Pangasiusfilet Tunkruiden

Packaged product Other Foods PLUS

Pangasiusfilet Tunkruiden contains 231 kcal per 100 g.

Roughly 61% of its calories come from fat, with 23% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pangasiusfilet Tunkruiden by PLUS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
13 gprotein
9.6 gcarbohydrates
15.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 15.6 g 20%
Saturated fat L 2.1 g 11%
Sodium L 448 mg 19%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 1 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 17%Fat: 61%231kcal / 100 g
  • Protein 23%
  • Carbohydrates 17%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 7 g)
  • Fiber0.8 gbelow the median for other foods (median 1.9 g)
  • Sugars1 gbelow the median for other foods (median 3.4 g)
  • Fat15.6 gabove the median for other foods (median 6.5 g)
  • Saturated fat2.1 gabove the median for other foods (median 1.9 g)
  • Sodium448 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLUS
Barcode
8718989696993
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pangasiusfilet Tunkruiden?

100 g of Pangasiusfilet Tunkruiden has 231 kcal.

Is Pangasiusfilet Tunkruiden high in protein?

Pangasiusfilet Tunkruiden contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Pangasiusfilet Tunkruiden?

Pangasiusfilet Tunkruiden has 9.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pangasiusfilet Tunkruiden?

Pangasiusfilet Tunkruiden contains 15.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Pangasiusfilet Tunkruiden?

100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718989696993. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 6, 2026.

Last updated: . Source description: "PANGASIUSFILET TUNKRUIDEN". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.