Panga Fillets

Packaged product Other Foods Seahawk

Panga Fillets contains 53 kcal per 100 g.

Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

53kcal per 100 g
12 gprotein
0 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.2 g 1%
Sodium L 980 mg 43%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Fat: 10%53kcal / 100 g
  • Protein 90%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7 g)
  • Fat0.6 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium980 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal22.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seahawk
Barcode
5014628200457
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Panga Fillets?

100 g of Panga Fillets has 53 kcal.

Is Panga Fillets high in protein?

Panga Fillets contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 90% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Panga Fillets?

Panga Fillets has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panga Fillets?

Panga Fillets contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Panga Fillets?

100 g contains 980 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5014628200457. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.