Panets integral mercadona
Packaged product Other Foods Mercadona
Panets integral mercadona contains 175 kcal per 100 g. A serving, 100.0 g (100 g) provides about 175 kcal.
Roughly 84% of its calories come from carbohydrates, with 14% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0.8 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 84%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for other foods (median 7 g)
- Fiber3.1 gabove the median for other foods (median 1.9 g)
- Sugars0.8 gbelow the median for other foods (median 3.4 g)
- Fat0.4 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 1.9 g)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mercadona
- Barcode
- 17017204
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Filet de bar (fumé) au poivre Carrefour | 175 | 25 g | 0 g | 8.6 g |
| Morrisons Morrisons | 175 | 4.7 g | 29.9 g | 3.3 g |
| Plant-based general toa Gusta | 175 | 17.5 g | 16.3 g | 5.6 g |
| Poulet Flügel Optigal | 175 | 19 g | 0.5 g | 11 g |
| Box Saumon Fumé Auchan | 175 | 8.8 g | 22 g | 5.6 g |
| Cuisse de poulet Carrefour | 175 | 21 g | 0.7 g | 9.8 g |
| Tagliatelle ai funghi surgelate Todis | 175 | 4.3 g | 20.2 g | 8.1 g |
| Beet Jerky Theo’s Plant Based | 175 | 5.3 g | 33.3 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panets integral mercadona?
100 g of Panets integral mercadona has 175 kcal. Serving, 100.0 g (100 g): about 175 kcal.
How much protein is in Panets integral mercadona?
Panets integral mercadona contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 7.5 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Panets integral mercadona?
Panets integral mercadona has 44 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panets integral mercadona?
Panets integral mercadona contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 17017204. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.