Pancetta
Packaged product Other Foods Toni's Continental Smallgoods
Pancetta contains 126 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 50 kcal.
Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 897 mg | 39% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17.5 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.5 gin the top quarter of other foods (median 6.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat6.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat2.3 gabove the median for other foods (median 1.9 g)
- Sodium897 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Toni's Continental Smallgoods
- Barcode
- 0200475212322
- Label serving
- 1 portion (40 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de porc moelleux Bigard | 126 | 24 g | 0.8 g | 3 g |
| Jägerklößchen Culinea | 126 | 6.4 g | 5.2 g | 8.7 g |
| Rilettes de merlu au chorizo Hennequin | 126 | 12.6 g | 2.3 g | 7.6 g |
| Filet de porc Bigard | 126 | 24 g | 0.8 g | 3 g |
| Rindfleisch geschnetzelt IP-Suisse | 126 | 20 g | 0.5 g | 5 g |
| Escalope Milanaise Le gaulois | 126 | 22 g | 6.6 g | 1.3 g |
| Dés de cochons blanc Bio | 126 | 21 g | 0.5 g | 4.4 g |
| Boni bolognese Boni | 126 | 6.7 g | 4.7 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancetta?
100 g of Pancetta has 126 kcal. Serving, 1 portion, 40 g (40 g): about 50 kcal.
Is Pancetta high in protein?
Pancetta contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 7 g in serving, 1 portion, 40 g (40 g). About 55% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Pancetta?
Pancetta has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancetta?
Pancetta contains 6.3 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Pancetta?
100 g contains 897 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200475212322. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.