Pancakes
Packaged product Sweets and Desserts Virtu
Pancakes contains 290 kcal per 100 g. A serving, 220 g (220 g) provides about 638 kcal.
Roughly 55% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 55%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gabove the median for sweets and desserts (median 5.6 g)
- Sugars16 gbelow the median for sweets and desserts (median 21.6 g)
- Fat11 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium393 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Virtu
- Barcode
- 5901885569383
- Label serving
- 220 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Cranberry Walnut Creme Cake Old Home Kitchens | 290 | 4 g | 41 g | 12 g |
| Sweet Rice Cake Mai's Bakery | 290 | 4 g | 55 g | 6 g |
| Vegan cheese spread Cathedral city | 290 | 2.8 g | 10 g | 26.3 g |
| Protein Cookie EQ Protein Cookie | 290 | 21.1 g | 25.1 g | 12.6 g |
| Strawberry cream cheese spread Happy farms | 290 | 3.2 g | 16.1 g | 22.6 g |
| Granatapfelsyrup Durra | 290 | 0 g | 75 g | 0 g |
| Honey garlic Smokies - fully cooked smoked pork sausages - gluten free President's Choice | 290 | 14 g | 8 g | 22 g |
| Strawberry Cream Cheese Spread Lucerne | 290 | 3.2 g | 16.1 g | 22.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 290 kcal. Serving, 220 g (220 g): about 638 kcal.
How much protein is in Pancakes?
Pancakes contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 16.3 g in serving, 220 g (220 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Pancakes?
Pancakes has 40 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes?
Pancakes contains 11 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Pancakes?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901885569383. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.