Pancakes
Packaged product Sweets and Desserts Kellogg's
Pancakes contains 243 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 443 mg | 19% |
| Total carbohydrates L | 38.6 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gbelow the median for sweets and desserts (median 5.6 g)
- Sugars10 gbelow the median for sweets and desserts (median 21.6 g)
- Fat7.1 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium443 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0064100146099
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Pie Kirkland Signature | 243 | 3.8 g | 34.6 g | 9.8 g |
| Hot Honey Olives With Cheese Pearls Aldi | 243 | 5.4 g | 10.3 g | 19.7 g |
| Raspberry Cheesecake Mochi Aldi | 243 | 2.6 g | 44.3 g | 6.3 g |
| Milk Chocolate Peanuts Grizzly Cone Yukon | 243 | 4.3 g | 25 g | 14.3 g |
| Pancakes Buttermilk Eggo | 243 | 4.3 g | 38.6 g | 7.1 g |
| Mini Crab Cakes Coast To Coast | 243 | 5.7 g | 21.4 g | 14.3 g |
| Japanese Style Cheesecake T&T | 243 | 5.7 g | 24.3 g | 12.9 g |
| Mochi Ice Cream Mochidoki | 243 | 2.9 g | 44.3 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 243 kcal.
How much protein is in Pancakes?
Pancakes contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Pancakes?
Pancakes has 38.6 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes?
Pancakes contains 7.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Pancakes?
100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100146099. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.