Pancake & waffle syrup
Packaged product Sweets and Desserts Springfield
Pancake & waffle syrup contains 350 kcal per 100 g. A serving, 1/4 cup, 60 ml (60 g) provides about 210 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 585 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 86.7 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 53.3 g | |
| Added sugars L | 53.3 g | 107% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars53.3 gbelow the median for sweets and desserts (median 56.7 g)
- Sodium200 mgin the top quarter of sweets and desserts (median 36 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 86.7 g | 86.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 53.3 g | 53.3 g |
| Sodium | 67 mg | 200 mg |
Product details
- Brand
- Springfield
- Barcode
- 0041380252061
- Label serving
- 1/4 cup (60 ml)
- Category
- Simple syrups
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
High fructose corn syrup, corn syrup, water, maple syrup, sugar, artificial maple flavor, cellulose gum, caramel color, potassium sorbate, sodium hexametaphosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Syrup Great Value | 350 | 0 g | 88.3 g | 0 g |
| Syrup Steeves Maples | 350 | 0 g | 86.7 g | 0 g |
| Syrup Tropical Preserving Co. Inc. | 350 | 0 g | 86.7 g | 0 g |
| 100% Pure Vermont Maple Syrup Grade A Amber Color Rich Taste Butternut Mountain Farm | 350 | 0 g | 88.3 g | 0 g |
| Key food, original syrup Key Food | 350 | 0 g | 88.3 g | 0 g |
| Pancake Syrup White Rose Food Corp. | 350 | 0 g | 88.3 g | 0 g |
| Syrup Haggen | 350 | 0 g | 88.3 g | 0 g |
| Roundy's, original syrup, original Roundy's | 350 | 0 g | 88.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake & waffle syrup?
100 g of Pancake & waffle syrup has 350 kcal. Serving, 1/4 cup, 60 ml (60 g): about 210 kcal.
How much protein is in Pancake & waffle syrup?
Pancake & waffle syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1/4 cup, 60 ml (60 g). About 0% of its calories come from protein.
How many carbs are in Pancake & waffle syrup?
Pancake & waffle syrup has 86.7 g of total carbohydrates per 100 g, including 0 g of fiber and 53.3 g of sugars.
How much fat is in Pancake & waffle syrup?
Pancake & waffle syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pancake & waffle syrup?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1907698. License: CC0 1.0 (U.S. public domain). Source record dated September 24, 2019. Imported November 6, 2026.
- Open Food Facts, record 0041380252061. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.