Pancake Sandwich
Packaged product Meals and Dishes MasonDixie
Pancake Sandwich contains 267 kcal per 100 g. A serving, 1 sandwich, 135 g (135 g) provides about 360 kcal.
Roughly 52% of its calories come from fat, with 34% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 156 mg | 52% |
| Sodium L | 459 mg | 20% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 0.74 g | 3% |
| Total sugars L | 8.1 g | |
| Protein L | 9.6 g | 19% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 34%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gbelow the median for meals and dishes (median 10 g)
- Fiber0.74 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars8.1 gin the top quarter of meals and dishes (median 2.6 g)
- Fat15.6 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat5.2 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium459 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MasonDixie
- Barcode
- 0860004004431
- Label serving
- 1 Sandwich (135 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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| Turkey Roasted Sandwich Club Selection | 267 | 14.4 g | 26.7 g | 11.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake Sandwich?
100 g of Pancake Sandwich has 267 kcal. Serving, 1 sandwich, 135 g (135 g): about 360 kcal.
How much protein is in Pancake Sandwich?
Pancake Sandwich contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 13 g in serving, 1 sandwich, 135 g (135 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Pancake Sandwich?
Pancake Sandwich has 23 g of total carbohydrates per 100 g, including 0.74 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake Sandwich?
Pancake Sandwich contains 15.6 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Pancake Sandwich?
100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860004004431. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.