Pancake
Packaged product Sweets and Desserts Morinaga
Pancake contains 380 kcal per 100 g. A serving, 0.3 bag, 50 g (50 g) provides about 190 kcal.
Roughly 84% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 20 g | |
| Added sugars L | 18 g | 36% |
| Protein L | 8 g | 16% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for sweets and desserts (median 5.6 g)
- Fiber2 gabove the median for sweets and desserts (median 2 g)
- Sugars20 gbelow the median for sweets and desserts (median 21.6 g)
- Fat3 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Sodium480 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morinaga
- Barcode
- 0074410134204
- Label serving
- 0.3 bag (50 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrot cheese cake Qt | 380 | 4 g | 31 g | 21 g |
| Strawberry Jam Oat Do Simple Quaker | 380 | 13 g | 64 g | 6.3 g |
| Daydreaming Doughnuts Trubar | 380 | 24 g | 46 g | 16 g |
| Oh Oh Cookie Dough Trubar | 380 | 24 g | 46 g | 18 g |
| Pure protien cookie dough Pure Protein | 380 | 40 g | 34 g | 14 g |
| Cookies & Cream Pure Protein | 380 | 40 g | 36 g | 12 g |
| Cookies And Cream Bar Pure Protein | 380 | 40 g | 36 g | 12 g |
| Cookies & Cream Pure Protein | 380 | 40 g | 36 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake?
100 g of Pancake has 380 kcal. Serving, 0.3 bag, 50 g (50 g): about 190 kcal.
How much protein is in Pancake?
Pancake contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 0.3 bag, 50 g (50 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Pancake?
Pancake has 80 g of total carbohydrates per 100 g, including 2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake?
Pancake contains 3 g of fat per 100 g.
How much sodium is in Pancake?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074410134204. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.