Pancake choco
Packaged product Sweets and Desserts Fit clem
Pancake choco contains 368 kcal per 100 g. A serving, 30.0 g (30 g) provides about 110 kcal.
Roughly 44% of its calories come from protein, with 34% from carbohydrates and 21% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 3.5 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 6.1 g | |
| Protein L | 39.5 g | 79% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 34%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39.5 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber6.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars6.1 gbelow the median for sweets and desserts (median 21.6 g)
- Fat8.3 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat3.5 gbelow the median for sweets and desserts (median 5.6 g)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fit clem
- Barcode
- 0665947000003
- Label serving
- 30.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Cake High-Protein Cereal Magic Spoon | 368 | 34.2 g | 39.5 g | 18.4 g |
| Loaded Chicken Parmi Pie Mrs Mac's | 368 | 14.2 g | 42.8 g | 15.7 g |
| Chocolate Protein Powder Clean Eatz | 368 | 52.6 g | 21.1 g | 11.8 g |
| Clif Bar Dark Chocolate Mocha Clif Bar | 368 | 13.2 g | 64.7 g | 7.4 g |
| Choc Chip Cookie Dough Protein Bar Amazonia | 368 | 25 g | 29.5 g | 14.5 g |
| Authentic ISO Chocolate Jacked Factory | 368 | 76.7 g | 6.1 g | 3.1 g |
| dark chocolate mocha Clif Bar | 368 | 13.2 g | 64.7 g | 7.4 g |
| Pancake + protein Prozis | 368 | 55 g | 25 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake choco?
100 g of Pancake choco has 368 kcal. Serving, 30.0 g (30 g): about 110 kcal.
Is Pancake choco high in protein?
Pancake choco contains 39.5 g of protein per 100 g (79% of the 50 g Daily Value), or 11.9 g in serving, 30.0 g (30 g). About 44% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Pancake choco?
Pancake choco has 30.6 g of total carbohydrates per 100 g, including 6.4 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake choco?
Pancake choco contains 8.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0665947000003. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.