Pancake Bites
Packaged product Sweets and Desserts Pan Bake
Pancake Bites contains 346 kcal per 100 g. A serving, 8 pancake bites, 68 g (68 g) provides about 235 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 19.1 g | 25% |
| Saturated fat | not reported | |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 38.2 g | 14% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 16.2 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0.88 gbelow the median for sweets and desserts (median 2 g)
- Sugars16.2 gbelow the median for sweets and desserts (median 21.6 g)
- Fat19.1 gabove the median for sweets and desserts (median 13.5 g)
- Sodium365 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pan Bake
- Barcode
- 8762128120894
- Label serving
- 8 pancake bites (68 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel apple pie Walmart | 346 | 2.9 g | 45.6 g | 17.6 g |
| Cheesecake Al Cioccolato Solo ITALIA | 346 | 6.9 g | 38.9 g | 16.7 g |
| Triple Chocolate Fudge Slice Coop | 346 | 3.7 g | 37.4 g | 19.8 g |
| Black Forest Cake Irrésistible | 346 | 2.5 g | 32.1 g | 24.7 g |
| Gluten Free Chocolate Cake Dufflet | 346 | 3.7 g | 40.7 g | 21 g |
| Chrispy Chilli Hot Honey Hotton Motto | 346 | 1.4 g | 69.6 g | 6.4 g |
| Mini Belgian Chocolate Selection Dunnes Stores | 346 | 3.4 g | 33.1 g | 22 g |
| Chocolate Plant Protein +SUM | 346 | 58.6 g | 19.7 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake Bites?
100 g of Pancake Bites has 346 kcal. Serving, 8 pancake bites, 68 g (68 g): about 235 kcal.
How much protein is in Pancake Bites?
Pancake Bites contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 3.8 g in serving, 8 pancake bites, 68 g (68 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Pancake Bites?
Pancake Bites has 38.2 g of total carbohydrates per 100 g, including 0.88 g of fiber and 16.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake Bites?
Pancake Bites contains 19.1 g of fat per 100 g.
How much sodium is in Pancake Bites?
100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8762128120894. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.