Panang chicken curry
Packaged product Poultry Trifecta
Panang chicken curry contains 138 kcal per 100 g. A serving, 1 serving, 312 g (312 g) provides about 431 kcal.
Roughly 58% of its calories come from fat, with 27% from protein and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 2.1 g | 10% |
| Cholesterol L | 22.4 mg | 7% |
| Sodium L | 82.4 mg | 4% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 15%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2.4 gin the top quarter of poultry (median 0.031 g)
- Sugars2.1 gin the top quarter of poultry (median 0.88 g)
- Fat8.8 gabove the median for poultry (median 4.4 g)
- Saturated fat2.1 gabove the median for poultry (median 1.2 g)
- Sodium82.4 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Tikka Masala amazon kitchen | 138 | 8.2 g | 13.8 g | 5.3 g |
| Savory Lean Turkey & Rice EAT CLEAN BRO | 138 | 8.8 g | 11.8 g | 6.5 g |
| Chicken Tinga Bowl Prep Kitchen | 138 | 9.4 g | 17.1 g | 3.5 g |
| Xl Cajun Chicken Pasta Clean Eatz | 138 | 12.6 g | 11.5 g | 4.4 g |
| Savory Lean Turkey & Rice Eat Clean Bro | 138 | 8.8 g | 11.8 g | 6.5 g |
| Chicken Cilantro Rice Bowl H-E-B | 138 | 7.9 g | 17.4 g | 3.8 g |
| Tendoori chicken rice Factor | 138 | 10.9 g | 13.2 g | 4.7 g |
| Chicken Tikka Masala Amazon Kitchen | 138 | 7.1 g | 13.8 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panang chicken curry?
100 g of Panang chicken curry has 138 kcal. Serving, 1 serving, 312 g (312 g): about 431 kcal.
How much protein is in Panang chicken curry?
Panang chicken curry contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 28.4 g in serving, 1 serving, 312 g (312 g). About 27% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Panang chicken curry?
Panang chicken curry has 5.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panang chicken curry?
Panang chicken curry contains 8.8 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
How much sodium is in Panang chicken curry?
100 g contains 82.4 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810118751936. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.