Panados de Frango
Packaged product Other Foods Continente
Panados de Frango contains 244 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 305 kcal.
Roughly 43% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 24.2 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 40%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7 g)
- Fiber1.1 gbelow the median for other foods (median 1.9 g)
- Sugars4.8 gabove the median for other foods (median 3.4 g)
- Fat11.6 gabove the median for other foods (median 6.5 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
- Sodium511 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312517054
- Label serving
- 1 portion (125 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne de frango (41%), panagem (59%) (pão ralado (farinha de TRIGO, água, sal e levedura), preparado para panar reconstituído (farinhas (milho e TRIGO), amido modificado (adipato de diamido acetilado), glúten de TRIGO, sal e clara de ovo)), água, condimento de marinada (xarope de glucose desidratado, cloreto de sódio, aromas, extratos de especiarias e regulador de acidez (ácido cítrico)), sal, óleo de girassol refinado e farinha de TRIGO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panados de Frango?
100 g of Panados de Frango has 244 kcal. Serving, 1 portion, 125 g (125 g): about 305 kcal.
Is Panados de Frango high in protein?
Panados de Frango contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 12.5 g in serving, 1 portion, 125 g (125 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Panados de Frango?
Panados de Frango has 24.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panados de Frango?
Panados de Frango contains 11.6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Panados de Frango?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312517054. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.