Panache Ham Sugarbush MPL
Packaged product Sweets and Desserts IGA Extra
Panache Ham Sugarbush MPL contains 129 kcal per 100 g.
Roughly 60% of its calories come from protein, with 21% from fat and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.71 g | 4% |
| Cholesterol L | 42.9 mg | 14% |
| Sodium L | 871 mg | 38% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Protein L | 18.6 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 19%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.6 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars4.3 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat2.9 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.71 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium871 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IGA Extra
- Barcode
- 2068154010830
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey & Spice Potatoes Ricardo | 129 | 2.1 g | 15.7 g | 7.1 g |
| Maple Sugarbush Ham Panache | 129 | 18.6 g | 5.7 g | 2.9 g |
| Jambon au sucre d'érable Panache | 129 | 18.6 g | 5.7 g | 2.9 g |
| Sweet Corn Flavored Frozen Dairy Dessert Caramel & Dalgona Lotte | 129 | 1.4 g | 15.7 g | 6.4 g |
| Lavender Earl Grey Cookie Canela Vegan Bakery & Café | 129 | 1.4 g | 12.9 g | 7.1 g |
| Maple Glazed Sweet Potatoes H-E-B | 129 | 1.4 g | 25.7 g | 2.1 g |
| Lightly Breaded Boneless Chicken Bites Sweet BBQ Real Good Foods Co. | 129 | 16.4 g | 8.6 g | 3.6 g |
| Mochi sorbet Mikawaya | 129 | 0 g | 28.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panache Ham Sugarbush MPL?
100 g of Panache Ham Sugarbush MPL has 129 kcal.
Is Panache Ham Sugarbush MPL high in protein?
Panache Ham Sugarbush MPL contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value). About 60% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Panache Ham Sugarbush MPL?
Panache Ham Sugarbush MPL has 5.7 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panache Ham Sugarbush MPL?
Panache Ham Sugarbush MPL contains 2.9 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
How much sodium is in Panache Ham Sugarbush MPL?
100 g contains 871 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2068154010830. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.