Pan Mee Pepper Clear Soup
Packaged product Soups and Sauces Ina
Pan Mee Pepper Clear Soup contains 373 kcal per 100 g. A serving, 1 packet, 85 g (85 g) provides about 317 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 2,941 mg | 128% |
| Total carbohydrates L | 73.9 g | 27% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 3.5 g | |
| Protein L | 10 g | 20% |
| Calcium L | 49.4 mg | 4% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 79%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber9.5 gin the top quarter of soups and sauces (median 1 g)
- Sugars3.5 gbelow the median for soups and sauces (median 3.6 g)
- Fat4.2 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat2.2 gabove the median for soups and sauces (median 0.8 g)
- Sodium2,941 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ina
- Barcode
- 9555123500674
- Label serving
- 1 packet (85 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Chicken Pesto Panini with Pesto-Ranch Sauce Cups Member’s Mark | 373 | 19.2 g | 22.6 g | 22 g |
| Supersoups cream of tomato Proteinworks | 373 | 30 g | 39 g | 8.6 g |
| Dipper XL pintalenguas Vidal | 373 | 0 g | 87 g | 1.9 g |
| Dipper mini Vidal | 373 | 5 g | 87 g | 1.9 g |
| Italiensk Pasta Sauce Med Karl Johan Svampe Casamore | 373 | 2.5 g | 7.2 g | 36.9 g |
| Creamy Pecorino Dip Waitrose | 373 | 3.8 g | 4.2 g | 37.8 g |
| Bone Broth Protein Powder Mitchell’s Nutrition | 373 | 77.3 g | 5 g | 2.7 g |
| Grilled Chicken Pesto Panini W/pesto Ranch Sauce Members Mark | 373 | 19.2 g | 22.6 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Mee Pepper Clear Soup?
100 g of Pan Mee Pepper Clear Soup has 373 kcal. Serving, 1 packet, 85 g (85 g): about 317 kcal.
Is Pan Mee Pepper Clear Soup high in protein?
Pan Mee Pepper Clear Soup contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 8.5 g in serving, 1 packet, 85 g (85 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Pan Mee Pepper Clear Soup?
Pan Mee Pepper Clear Soup has 73.9 g of total carbohydrates per 100 g, including 9.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Mee Pepper Clear Soup?
Pan Mee Pepper Clear Soup contains 4.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Pan Mee Pepper Clear Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan Mee Pepper Clear Soup?
100 g contains 2,941 mg of sodium, 128% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555123500674. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.