Palito chocolate
Packaged product Sweets and Desserts Padaria
Palito chocolate contains 145 kcal per 100 g. A serving, 30.0 g (30 g) provides about 44 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fat6.2 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat3.6 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium62 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Padaria
- Barcode
- 2015700005161
- Label serving
- 30.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pierigies Tops | 145 | 4 g | 28.3 g | 2 g |
| Cottage Pie Waitrose | 145 | 8.9 g | 9.5 g | 7.6 g |
| potato and cheese pierogies Shoprite | 145 | 4 g | 27.6 g | 1.6 g |
| Super Greens Mix Sweet Lemon Clean Simple Eats | 145 | 0 g | 36.4 g | 0 g |
| Charlotte chocolate collection Tesco polska | 145 | 0.9 g | 20 g | 6.6 g |
| Les desserts Blancs en Neige Metro Chef | 145 | 9.1 g | 26.6 g | 0 g |
| Strawberry Cheesecake Lower Carb Bar Power X System | 145 | 16 g | 9.3 g | 5.4 g |
| Mini Pudding Glico | 145 | 2.5 g | 22 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palito chocolate?
100 g of Palito chocolate has 145 kcal. Serving, 30.0 g (30 g): about 44 kcal.
How much protein is in Palito chocolate?
Palito chocolate contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 0.69 g in serving, 30.0 g (30 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Palito chocolate?
Palito chocolate has 20 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palito chocolate?
Palito chocolate contains 6.2 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Palito chocolate?
100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2015700005161. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.