Pain de mie complet
Packaged product Other Foods Jacquet
Pain de mie complet contains 246 kcal per 100 g. A serving, 39.0 g (39 g) provides about 96 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.26 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars | not reported | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for other foods (median 7 g)
- Fiber6.7 gin the top quarter of other foods (median 1.9 g)
- Fat3.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.26 gin the lowest quarter of other foods (median 1.9 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacquet
- Barcode
- 6039350022428
- Label serving
- 39.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gel 160 Maurten | 246 | 0 g | 61.5 g | 0 g |
| High Protein Low Carb White Wraps Simson's Pantry | 246 | 19.2 g | 12.7 g | 9.2 g |
| Gel 160 Maurten | 246 | 0 g | 61.5 g | 0 g |
| お茶づけ 永谷園 | 246 | 21.5 g | 35.4 g | 3.1 g |
| Hoo Mee Chow Mein Hoo-Mee | 246 | 1.5 g | 58.5 g | 4.6 g |
| Frankfurts Old Neighborhood | 246 | 10.8 g | 3.1 g | 23.1 g |
| white toast BAKERS LIFE | 246 | 8.6 g | 42.9 g | 2.6 g |
| Sardinhas em tomate picante Dorita | 246 | 25.6 g | 1.3 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain de mie complet?
100 g of Pain de mie complet has 246 kcal. Serving, 39.0 g (39 g): about 96 kcal.
How much protein is in Pain de mie complet?
Pain de mie complet contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 3.7 g in serving, 39.0 g (39 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Pain de mie complet?
Pain de mie complet has 41 g of total carbohydrates per 100 g, including 6.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain de mie complet?
Pain de mie complet contains 3.3 g of fat per 100 g, of which 0.26 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6039350022428. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.