Pain complet leclerc

Packaged product Other Foods Leclerc

Pain complet leclerc contains 328 kcal per 100 g. A serving, 100.0 g (100 g) provides about 328 kcal.

Roughly 70% of its calories come from carbohydrates, with 22% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain complet leclerc by Leclerc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
328kcal per 100 g
17 gprotein
54 gcarbohydrates
2.5 gfat
328kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 328 kcal
Total fat L 2.5 g 3%
Saturated fat L 1.1 g 6%
Sodium L 1,339 mg 58%
Total carbohydrates L 54 g 20%
Dietary fiber not reported
Total sugars L 1 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 70%Fat: 7%328kcal / 100 g
  • Protein 22%
  • Carbohydrates 70%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of other foods (median 6.9 g)
  • Sugars1 gbelow the median for other foods (median 3.5 g)
  • Fat2.5 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
  • Sodium1,339 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Leclerc
Barcode
0205002011812
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pain complet leclerc?

100 g of Pain complet leclerc has 328 kcal. Serving, 100.0 g (100 g): about 328 kcal.

Is Pain complet leclerc high in protein?

Pain complet leclerc contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100.0 g (100 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Pain complet leclerc?

Pain complet leclerc has 54 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain complet leclerc?

Pain complet leclerc contains 2.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Pain complet leclerc?

100 g contains 1,339 mg of sodium, 58% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0205002011812. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.