Pain Brunch

Packaged product Other Foods Compliment

Pain Brunch contains 239 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 270 kcal.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 12% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

239kcal per 100 g
9.7 gprotein
47.8 gcarbohydrates
1.8 gfat
270kcal in serving, 1 portion, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 47.8 g 17%
Dietary fiber not reported
Total sugars not reported
Protein L 9.7 g 19%
Zinc L 1.3 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 78%Fat: 6%239kcal / 100 g
  • Protein 16%
  • Carbohydrates 78%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc12%

Nutritional insights

  • Protein9.7 gabove the median for other foods (median 6.9 g)
  • Fat1.8 gbelow the median for other foods (median 6.4 g)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliment
Barcode
0055742575330
Label serving
1 portion (113 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pain Brunch?

100 g of Pain Brunch has 239 kcal. Serving, 1 portion, 113 g (113 g): about 270 kcal.

How much protein is in Pain Brunch?

Pain Brunch contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 11 g in serving, 1 portion, 113 g (113 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Pain Brunch?

Pain Brunch has 47.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain Brunch?

Pain Brunch contains 1.8 g of fat per 100 g.

What vitamins and minerals does Pain Brunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (12% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742575330. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.