Pain brain protein

Packaged product Other Foods Bon matin

Pain brain protein contains 200 kcal per 100 g. A serving, 86.0 g (86 g) provides about 172 kcal.

Roughly 60% of its calories come from carbohydrates, with 27% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
14 gprotein
31 gcarbohydrates
3 gfat
172kcal in serving, 86.0 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 3 g 4%
Saturated fat L 0.4 g 2%
Sodium not reported
Total carbohydrates L 31 g 11%
Dietary fiber L 3 g 11%
Total sugars L 1 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 60%Fat: 13%200kcal / 100 g
  • Protein 27%
  • Carbohydrates 60%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for other foods (median 7 g)
  • Fiber3 gabove the median for other foods (median 1.9 g)
  • Sugars1 gbelow the median for other foods (median 3.4 g)
  • Fat3 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.4 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bon matin
Barcode
0061077210334
Label serving
86.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pain brain protein?

100 g of Pain brain protein has 200 kcal. Serving, 86.0 g (86 g): about 172 kcal.

Is Pain brain protein high in protein?

Pain brain protein contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 12 g in serving, 86.0 g (86 g). About 27% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Pain brain protein?

Pain brain protein has 31 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain brain protein?

Pain brain protein contains 3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0061077210334. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.