Pain aux deux lins
Packaged product Other Foods Intermarché
Pain aux deux lins contains 264 kcal per 100 g. A serving, 30.0 g (30 g) provides about 79 kcal.
Roughly 64% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 40.5 g | 15% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 3.1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 64%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7 g)
- Fiber6 gin the top quarter of other foods (median 1.9 g)
- Sugars3.1 gbelow the median for other foods (median 3.4 g)
- Fat5.6 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.6 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 0260528010503
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brie de Nangis Meine Käserei | 264 | 20 g | 0.9 g | 20 g |
| Quarter pounders Supervalu | 264 | 19 g | 1.7 g | 20 g |
| Brie dr Nangis Milbona | 264 | 20 g | 0.9 g | 20 g |
| Brie Meine Käserei | 264 | 20 g | 0.9 g | 20 g |
| Alsacienne mini Findus | 264 | 7.8 g | 27.8 g | 13.1 g |
| Soft Brown Farm House Genius | 264 | 2.1 g | 46 g | 6.3 g |
| Pantteri Fazer | 264 | 1.1 g | 48 g | 0.5 g |
| Matin des Pyrénées SAS CAPYR | 264 | 0.9 g | 63.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain aux deux lins?
100 g of Pain aux deux lins has 264 kcal. Serving, 30.0 g (30 g): about 79 kcal.
Is Pain aux deux lins high in protein?
Pain aux deux lins contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30.0 g (30 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Pain aux deux lins?
Pain aux deux lins has 40.5 g of total carbohydrates per 100 g, including 6 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain aux deux lins?
Pain aux deux lins contains 5.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0260528010503. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.