Pain au four
Packaged product Other Foods Mondo Snack
Pain au four contains 231 kcal per 100 g. A serving, 112.5 g (113 g) provides about 260 kcal.
Roughly 80% of its calories come from carbohydrates, with 10% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for other foods (median 7 g)
- Sugars1.1 gbelow the median for other foods (median 3.4 g)
- Fat2.6 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
- Sodium433 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mondo Snack
- Barcode
- 80000006
- Quantity
- 450g
- Label serving
- 112.5 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yatekomo Gallina Blanca | 231 | 4.1 g | 28 g | 11 g |
| Heidi's Dark Rye UNIVERSAL BAKER | 231 | 7.4 g | 45 g | 1.6 g |
| Gabriella Wegmans | 231 | 13.8 g | 2.3 g | 19.2 g |
| Dinosaur chichen nugfets Member's Mark | 231 | 9 g | 20.5 g | 12.8 g |
| Bouillon aux légumes St-Hubert | 231 | 3.1 g | 46.2 g | 0 g |
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| Red Velvet Flavored Bar David | 231 | 43.1 g | 20 g | 3.8 g |
| Baguette Sobeys | 231 | 7.7 g | 46.2 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain au four?
100 g of Pain au four has 231 kcal. Serving, 112.5 g (113 g): about 260 kcal.
How much protein is in Pain au four?
Pain au four contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 6.6 g in serving, 112.5 g (113 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Pain au four?
Pain au four has 47.9 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain au four?
Pain au four contains 2.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Pain au four?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80000006. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.