Pain au céréales

Packaged product Other Foods E. Leclerc

Pain au céréales contains 203 kcal per 100 g. A serving, 100.0 g (100 g) provides about 203 kcal.

Roughly 48% of its calories come from carbohydrates, with 26% from protein and 25% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

203kcal per 100 g
11 gprotein
20 gcarbohydrates
4.7 gfat
203kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 4.7 g 6%
Saturated fat L 0.7 g 4%
Sodium not reported
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars L 0.6 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 48%Fat: 25%203kcal / 100 g
  • Protein 26%
  • Carbohydrates 48%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for other foods (median 7 g)
  • Sugars0.6 gin the lowest quarter of other foods (median 3.4 g)
  • Fat4.7 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.7 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
E. Leclerc
Barcode
0285254013055
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pain au céréales?

100 g of Pain au céréales has 203 kcal. Serving, 100.0 g (100 g): about 203 kcal.

Is Pain au céréales high in protein?

Pain au céréales contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100.0 g (100 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Pain au céréales?

Pain au céréales has 20 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain au céréales?

Pain au céréales contains 4.7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0285254013055. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.