Pacific Yellow Fin Tuna
Packaged product Fish and Seafood Coles
Pacific Yellow Fin Tuna contains 107 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 107 kcal.
Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25.4 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.4 gin the top quarter of fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat1 gin the lowest quarter of fish and seafood (median 7.3 g)
- Saturated fat1 gbelow the median for fish and seafood (median 1.5 g)
- Sodium254 mgbelow the median for fish and seafood (median 375 mg)
- Protein per 100 kcal23.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.01 g |
|---|
Product details
- Brand
- Coles
- Barcode
- 9310645363288
- Label serving
- 1 portion (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Caught Ahi Tuna Marketside | 107 | 24.1 g | 0 g | 0.45 g |
| Boneless Pork Fish Tenderloin Prairie Fresh | 107 | 20.5 g | 0 g | 2.2 g |
| Tuna Walmart | 107 | 24.1 g | 0 g | 0.45 g |
| Imitation Crab Leg Style Weis | 107 | 5.4 g | 21.4 g | 0 g |
| Tuna Mornay Lean Cuisine | 107 | 6.1 g | 13.1 g | 2.8 g |
| Smoked Sockeye Salmon Slices Foppen | 107 | 21.4 g | 0 g | 2.7 g |
| Boneless Wild Pink Salmon Fillets The Fishmonger | 107 | 21.7 g | 0 g | 2.2 g |
| Wild Caught Ahi Tuna Marketside | 107 | 24.1 g | 0 g | 0.45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pacific Yellow Fin Tuna?
100 g of Pacific Yellow Fin Tuna has 107 kcal. Serving, 1 portion, 100 g (100 g): about 107 kcal.
Is Pacific Yellow Fin Tuna high in protein?
Pacific Yellow Fin Tuna contains 25.4 g of protein per 100 g (51% of the 50 g Daily Value), or 25.4 g in serving, 1 portion, 100 g (100 g). About 92% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.1 g).
How many carbs are in Pacific Yellow Fin Tuna?
Pacific Yellow Fin Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pacific Yellow Fin Tuna?
Pacific Yellow Fin Tuna contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Pacific Yellow Fin Tuna?
100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645363288. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.