Pacific Northwest Blueberries

Packaged product Fruits Field & Vine

Pacific Northwest Blueberries contains 54 kcal per 100 g. A serving, 0.2 container, 102 g (102 g) provides about 55 kcal.

Roughly 91% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

100 g provides 11% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pacific Northwest Blueberries by Field & Vine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
0.69 gprotein
13.7 gcarbohydrates
0.29 gfat
55kcal in serving, 0.2 container, 102 g (102 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53.9 kcal
Total fat L 0.29 g 0.4%
Saturated fat L 0.028 g 0.1%
Sodium not reported
Total carbohydrates L 13.7 g 5%
Dietary fiber L 2.4 g 8%
Total sugars L 9.8 g
Protein L 0.69 g 1%
Vitamin A L 2.9 µg0.3%
Vitamin C L 9.7 mg11%
Calcium L 5.9 mg0.5%
Iron L 0.28 mg2%
Potassium L 77.5 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 91%Fat: 4%54kcal / 100 g
  • Protein 5%
  • Carbohydrates 91%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C11%Potassium2%Iron2%Calcium0.5%Vitamin A0.3%

Nutritional insights

  • Protein0.69 gbelow the median for fruits (median 0.71 g)
  • Fiber2.4 gabove the median for fruits (median 1.5 g)
  • Sugars9.8 gbelow the median for fruits (median 11.9 g)
  • Fat0.29 gabove the median for fruits (median 0.12 g)
  • Saturated fat0.028 gabove the median for fruits (median 0.028 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.047 g
Polyunsaturated fat L0.15 g

Product details

Brand
Field & Vine
Barcode
0011110636706
Quantity
18 oz
Label serving
0.2 container (102 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pacific Northwest Blueberries?

100 g of Pacific Northwest Blueberries has 54 kcal. Serving, 0.2 container, 102 g (102 g): about 55 kcal.

How much protein is in Pacific Northwest Blueberries?

Pacific Northwest Blueberries contains 0.69 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 0.2 container, 102 g (102 g). About 5% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Pacific Northwest Blueberries?

Pacific Northwest Blueberries has 13.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pacific Northwest Blueberries?

Pacific Northwest Blueberries contains 0.29 g of fat per 100 g, of which 0.028 g is saturated (0.1% of the Daily Value).

What vitamins and minerals does Pacific Northwest Blueberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110636706. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.