Pacific Cod Loins
Packaged product Other Foods simple truth
Pacific Cod Loins contains 71 kcal per 100 g. A serving, 1 loin, 113.398 g (113 g) provides about 80 kcal.
Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.5 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 44.1 mg | 15% |
| Sodium L | 101 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.8 g | 34% |
| Vitamin D L | 0.53 µg | 3% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.18 mg | 1% |
| Potassium L | 370 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gabove the median for other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.6 g)
- Fat0.44 gin the lowest quarter of other foods (median 6.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
- Sodium101 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal23.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- simple truth
- Barcode
- 0011110632234
- Label serving
- 1 loin (113.398 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| IQF Sea Scallops Member's Mark | 71 | 14.1 g | 4.4 g | 0 g |
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| Noddles tradition | 71 | 0 g | 15.9 g | 0.88 g |
| Dandoufu Tnt | 71 | 5.9 g | 1.2 g | 4.1 g |
| Dahi Farmland | 71 | 4.1 g | 5.9 g | 3.5 g |
| Malta Sunshine | 71 | 0.59 g | 15.9 g | 0.88 g |
| Spaghettios Campbells | 71 | 2.4 g | 14.1 g | 0.47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pacific Cod Loins?
100 g of Pacific Cod Loins has 71 kcal. Serving, 1 loin, 113.398 g (113 g): about 80 kcal.
Is Pacific Cod Loins high in protein?
Pacific Cod Loins contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 loin, 113.398 g (113 g). About 94% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Pacific Cod Loins?
Pacific Cod Loins has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pacific Cod Loins?
Pacific Cod Loins contains 0.44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pacific Cod Loins?
100 g contains 101 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110632234. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.
Last updated: . Source description: "PACIFIC COD LOINS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.