p_Whole Sweet Kernel Corn
Packaged product Sweets and Desserts Nemco
P_Whole Sweet Kernel Corn contains 85 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 110 kcal.
Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.6 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 1.5 g | 6% |
| Total sugars L | 6.2 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 2.3 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.077 mg | 0.4% |
| Potassium L | 131 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 70%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars6.2 gbelow the median for sweets and desserts (median 21.6 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nemco
- Barcode
- 0767301400280
- Label serving
- 1 portion (130 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Potatoes Wegmans | 85 | 1.5 g | 20 g | 0 g |
| Sweet Potato Mr. Yam's | 85 | 2.3 g | 19.2 g | 0 g |
| Sweet Potato (Organic) Wegmans | 85 | 1.5 g | 20 g | 0 g |
| sweet potatoes Jackson Farming | 85 | 1.5 g | 20 g | 0 g |
| Streamable Sweet Potatoes Broadway | 85 | 1.5 g | 20 g | 0 g |
| Sweet Potatoes Farmer's Promise | 85 | 1.5 g | 20 g | 0 g |
| Organic Sweet Potato Wellsleys Farms | 85 | 1.5 g | 20 g | 0 g |
| Organic Sweet Potato Wellsley Farms | 85 | 1.5 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in p_Whole Sweet Kernel Corn?
100 g of p_Whole Sweet Kernel Corn has 85 kcal. Serving, 1 portion, 130 g (130 g): about 110 kcal.
How much protein is in p_Whole Sweet Kernel Corn?
P_Whole Sweet Kernel Corn contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 portion, 130 g (130 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in p_Whole Sweet Kernel Corn?
P_Whole Sweet Kernel Corn has 13.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in p_Whole Sweet Kernel Corn?
P_Whole Sweet Kernel Corn contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in p_Whole Sweet Kernel Corn?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0767301400280. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.