Oyster Sauce

Packaged product Soups and Sauces Polar

Oyster Sauce contains 133 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 20 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Oyster Sauce by Polar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
6.7 gprotein
26.7 gcarbohydrates
0 gfat
20kcal in serving, 1 tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4,730 mg 206%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 0 g 0%
Total sugars L 20 g
Added sugars L 20 g 40%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 7 mg0.5%
Iron L 0.67 mg4%
Potassium L 60 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%133kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium1%Calcium0.5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein6.7 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars20 gin the top quarter of soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium4,730 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 133 kcal133 kcal
Protein 6.7 g6.7 g
Carbohydrates 26.7 g26.7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 20 g20 g
Sodium 4,733 mg4,730 mg

Product details

Brand
Polar
Barcode
0074027500034
Quantity
150 mL
Label serving
1 Tbsp (15 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, sugar, soy sauce, thickener (modified corn starch e1422), salt, pacific oyster, flavour enhancer (monosodium glutamate e621), colour (caramel e150c), preservative (potassium sorbate e202), (sodium benzoate e211)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oyster Sauce?

100 g of Oyster Sauce has 133 kcal. Serving, 1 tbsp, 15 g (15 g): about 20 kcal.

How much protein is in Oyster Sauce?

Oyster Sauce contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 15 g (15 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Oyster Sauce?

Oyster Sauce has 26.7 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.

How much fat is in Oyster Sauce?

Oyster Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Oyster Sauce?

100 g contains 4,730 mg of sodium, 206% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2421235. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0074027500034. License: ODbL 1.0 (Open Food Facts). Source record dated November 30, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.