Oyster Sauce
Packaged product Soups and Sauces Buenas
Oyster Sauce contains 67 kcal per 100 g. A serving, 1 tbsp, 30 g (30 g) provides about 20 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Protein L | 6.7 g | 13% |
| Iron L | 0 mg | 0% |
| Potassium L | 16.7 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars6.7 gabove the median for soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium700 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buenas
- Barcode
- 0811227014219
- Label serving
- 1 tbsp (30 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple sauce Simply Nature | 67 | 0 g | 15.6 g | 0 g |
| Soy sauce Kiko siyau Peru chef | 67 | 6.7 g | 6.7 g | 0 g |
| Soup Soy Sauce Sempio | 67 | 6.7 g | 6.7 g | 0 g |
| Mint sauce President's Choice | 67 | 0.67 g | 20 g | 0 g |
| Thin Soy Sauce Healthy Boy | 67 | 6.7 g | 6.7 g | 0 g |
| Market basket soy sauce Market Basket | 67 | 0 g | 20 g | 0 g |
| Organic Apple Sauce + Probiotics North Coast | 67 | 0 g | 15.6 g | 0 g |
| Vegetarian Vegetable Soup Campbell’s | 67 | 2.5 g | 14.2 g | 0.42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oyster Sauce?
100 g of Oyster Sauce has 67 kcal. Serving, 1 tbsp, 30 g (30 g): about 20 kcal.
How much protein is in Oyster Sauce?
Oyster Sauce contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 30 g (30 g). About 40% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Oyster Sauce?
Oyster Sauce has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oyster Sauce?
Oyster Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Oyster Sauce?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811227014219. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.