OWYN Plant Protein

Packaged product Other Foods OWYN

OWYN Plant Protein contains 361 kcal per 100 g.

Roughly 68% of its calories come from protein, with 20% from fat and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 89% of the Daily Value for iron, 67% of the Daily Value for Thiamin (B1) and 62% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

OWYN Plant Protein by OWYN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
60.2 gprotein
10 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 8 g 10%
Saturated fat L 2 g 10%
Sodium L 884 mg 38%
Total carbohydrates L 10 g 4%
Dietary fiber L 6 g 22%
Total sugars not reported
Protein L 60.2 g 120%
Vitamin C L 54.2 mg60%
Vitamin E L 8 mg54%
Thiamin (B1) L 0.8 mg67%
Riboflavin (B2) L 0.8 mg62%
Vitamin B6 L 1 mg59%
Calcium L 60.2 mg5%
Iron L 16.1 mg89%
Potassium L 643 mg14%
Zinc L 6 mg55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 11%Fat: 20%361kcal / 100 g
  • Protein 68%
  • Carbohydrates 11%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron89%Thiamin (B1)67%Riboflavin (B2)62%Vitamin C60%Vitamin B659%Zinc55%Vitamin E54%Potassium14%Calcium5%

Nutritional insights

  • Protein60.2 gin the top quarter of other foods (median 6.9 g)
  • Fiber6 gin the top quarter of other foods (median 1.8 g)
  • Fat8 gabove the median for other foods (median 6.4 g)
  • Saturated fat2 gabove the median for other foods (median 1.9 g)
  • Sodium884 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OWYN
Barcode
04883744
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vermicelles ROOSTER 361 0.48 g 89.2 g 0 g
Panettone Massimo 361 7.2 g 51.8 g 13.3 g
Core Support French Vanilla, 2 Scoops Ortho Molecular Products 361 45.2 g 36.1 g 3 g
Panettone Monte Verde 361 7.2 g 51.8 g 13.3 g
Elite Vanilla Plant Protein Powder Own 361 60.2 g 14.1 g 7 g
Panetone Limoncello Eataly 361 6 g 45.8 g 16.9 g
Panettone Pasticceria Scarpato 361 6 g 49.4 g 14.5 g
Pannettone Limoncello Augusta 361 6 g 53 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in OWYN Plant Protein?

100 g of OWYN Plant Protein has 361 kcal.

Is OWYN Plant Protein high in protein?

OWYN Plant Protein contains 60.2 g of protein per 100 g (120% of the 50 g Daily Value). About 68% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in OWYN Plant Protein?

OWYN Plant Protein has 10 g of total carbohydrates per 100 g, including 6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in OWYN Plant Protein?

OWYN Plant Protein contains 8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does OWYN Plant Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (89% DV), Thiamin (B1) (67% DV), Riboflavin (B2) (62% DV), Vitamin C (60% DV) and Vitamin B6 (59% DV). The full list is in the vitamins and minerals table above.

How much sodium is in OWYN Plant Protein?

100 g contains 884 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 04883744. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.