Overnight Oats Aardbei Yoghurt
Packaged product Dairy and Eggs Upfront
Overnight Oats Aardbei Yoghurt contains 388 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 24% from protein and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 2.1 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 14.7 g | 52% |
| Total sugars L | 7.9 g | |
| Protein L | 25.3 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 58%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.3 gin the top quarter of dairy and eggs (median 8 g)
- Fiber14.7 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars7.9 gabove the median for dairy and eggs (median 3.9 g)
- Fat8.4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.1 gbelow the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Upfront
- Barcode
- 8720986897921
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramella Cheese Boar's Head | 388 | 28.2 g | 0 g | 31.7 g |
| Boar’s Head American Cheese Sprouts | 388 | 24.7 g | 3.5 g | 31.7 g |
| Blue Cheese Salad Blend Kingston Creamery | 388 | 21.2 g | 3.5 g | 31.7 g |
| Colby Jack Cheese Crest | 388 | 21.2 g | 3.5 g | 31.7 g |
| Medium Cheddar Cheese Crest | 388 | 21.2 g | 3.5 g | 31.7 g |
| Egg Pappardelle Stonewall Kitchen | 388 | 14.3 g | 75 g | 2.7 g |
| Cheese Curds Carr Valley Cheese | 388 | 24.7 g | 0 g | 31.7 g |
| Parmigano Reggiano S Cheese Trader Joe's | 388 | 31.7 g | 0 g | 28.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Overnight Oats Aardbei Yoghurt?
100 g of Overnight Oats Aardbei Yoghurt has 388 kcal.
Is Overnight Oats Aardbei Yoghurt high in protein?
Overnight Oats Aardbei Yoghurt contains 25.3 g of protein per 100 g (51% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Overnight Oats Aardbei Yoghurt?
Overnight Oats Aardbei Yoghurt has 60 g of total carbohydrates per 100 g, including 14.7 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Overnight Oats Aardbei Yoghurt?
Overnight Oats Aardbei Yoghurt contains 8.4 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720986897921. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.