Over Gold Sliced Turkey
Packaged product Poultry Boars Head
Over Gold Sliced Turkey contains 107 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 60 kcal.
Roughly 83% of its calories come from protein, with 17% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.7 mg | 12% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat1.8 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium643 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Product details
- Brand
- Boars Head
- Barcode
- 0285559008008
- Label serving
- 1 portion (56 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven roasted turkey breast Kirkland | 107 | 25 g | 0 g | 1.8 g |
| Chicken breast Simple Truth Organic | 107 | 24.1 g | 0 g | 1.3 g |
| Oven browned Turkey breast Kirkland | 107 | 21.4 g | 0 g | 0.89 g |
| Oven browned turkey breast Kirkland | 107 | 21.4 g | 0 g | 0.89 g |
| Turkey breast Kirkland | 107 | 21.4 g | 0 g | 0.89 g |
| oven browned turkey breast Kirkland | 107 | 21.4 g | 0 g | 0.89 g |
| Oven Browned Turkey Breast Kirkland | 107 | 21.4 g | 0 g | 0.89 g |
| Organic chicken drumsticks Whole Foods | 107 | 19.6 g | 0.89 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Over Gold Sliced Turkey?
100 g of Over Gold Sliced Turkey has 107 kcal. Serving, 1 portion, 56 g (56 g): about 60 kcal.
Is Over Gold Sliced Turkey high in protein?
Over Gold Sliced Turkey contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 1 portion, 56 g (56 g). About 83% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Over Gold Sliced Turkey?
Over Gold Sliced Turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Over Gold Sliced Turkey?
Over Gold Sliced Turkey contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Over Gold Sliced Turkey?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0285559008008. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.