Oven Roasters
Packaged product Other Foods Birds Eye
Oven Roasters contains 63 kcal per 100 g.
Roughly 57% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 51% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 45.6 mg | 51% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.51 mg | 3% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 29%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gbelow the median for other foods (median 7 g)
- Fiber2.5 gabove the median for other foods (median 1.9 g)
- Sugars1.3 gbelow the median for other foods (median 3.4 g)
- Fat4.4 gbelow the median for other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium291 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 63.3 kcal | 63 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 5.1 g | 5.1 g |
| Fat | 4.4 g | 4.4 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 380 mg | 291 mg |
Product details
- Brand
- Birds Eye
- Barcode
- 0014500019905
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rahm-Blattspinat Gut Bio | 63 | 4.3 g | 4.7 g | 2.5 g |
| Mais doux poulet Babybio | 63 | 2.9 g | 6.6 g | 2.4 g |
| Carotine e piselli extra fini Bennet | 63 | 2.4 g | 10.1 g | 0.6 g |
| Bio Naturjoghurt Hof-Milch | 63 | 3.5 g | 3.4 g | 3.9 g |
| 4 / 4 Compote Pomme Allegee En Sucre Coroos | 63 | 0.3 g | 15 g | 0 g |
| Maccaroni mit Tomate-Mozzarella Babylove | 63 | 2.7 g | 8.7 g | 1.6 g |
| Les gourdes vitaminées St Mamet | 63 | 0.5 g | 15 g | 0.5 g |
| Fama fama | 63 | 0.5 g | 0.5 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oven Roasters?
100 g of Oven Roasters has 63 kcal.
How much protein is in Oven Roasters?
Oven Roasters contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Oven Roasters?
Oven Roasters has 5.1 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.3 g of sugars.
How much fat is in Oven Roasters?
Oven Roasters contains 4.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Oven Roasters contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oven Roasters?
100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 7, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2777223. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2026. Imported November 6, 2026.
- Open Food Facts, record 0014500019905. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.