Oven-Roasted Chicken Breast Extra Lean
Packaged product Poultry Compliments
Oven-Roasted Chicken Breast Extra Lean contains 109 kcal per 100 g. A serving, 4 slices, 55 g (55 g) provides about 60 kcal.
Roughly 70% of its calories come from protein, with 23% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.73 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 36.4 mg | 12% |
| Sodium L | 691 mg | 30% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.2 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 18.2 mg | 1% |
| Iron L | 0.73 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 273 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 7%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gabove the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat2.7 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.73 gbelow the median for poultry (median 1.2 g)
- Sodium691 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Compliments
- Barcode
- 0068820133636
- Label serving
- 4 slices (55 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven Roasted Turkey Breast Yorkshire Valley Farms | 109 | 20 g | 3.6 g | 1.8 g |
| Oven roasted turkey breast Giant | 109 | 18.2 g | 1.8 g | 2.7 g |
| Chicken Breast Roast Compliments | 109 | 18.2 g | 5.5 g | 1.8 g |
| Chicken Breast Piller's | 109 | 20 g | 3.6 g | 1.8 g |
| Caprese Chicken JUIT | 109 | 8.3 g | 11.9 g | 2 g |
| Chicken parmesan M&m | 109 | 10.2 g | 11.3 g | 2.5 g |
| Smoked Chicken Breast Piller's | 109 | 14.5 g | 1.8 g | 1.8 g |
| Panache Chicken Breast Oven Toasted Deli Meat Foodland | 109 | 20 g | 3.6 g | 0.91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oven-Roasted Chicken Breast Extra Lean?
100 g of Oven-Roasted Chicken Breast Extra Lean has 109 kcal. Serving, 4 slices, 55 g (55 g): about 60 kcal.
Is Oven-Roasted Chicken Breast Extra Lean high in protein?
Oven-Roasted Chicken Breast Extra Lean contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 4 slices, 55 g (55 g). About 70% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Oven-Roasted Chicken Breast Extra Lean?
Oven-Roasted Chicken Breast Extra Lean has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oven-Roasted Chicken Breast Extra Lean?
Oven-Roasted Chicken Breast Extra Lean contains 2.7 g of fat per 100 g, of which 0.73 g is saturated (4% of the Daily Value).
How much sodium is in Oven-Roasted Chicken Breast Extra Lean?
100 g contains 691 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068820133636. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.