Oursons Guimauve
Packaged product Sweets and Desserts Excelsior
Oursons Guimauve contains 420 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (394 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 55 mg | 18% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 40 g | |
| Protein L | 5 g | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of sweets and desserts (median 3.9 g)
- Fiber1 gabove the median for sweets and desserts (median 0.76 g)
- Sugars40 gin the lowest quarter of sweets and desserts (median 56.4 g)
- Fat16 gin the top quarter of sweets and desserts (median 10.2 g)
- Saturated fat2 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sodium350 mgin the top quarter of sweets and desserts (median 32 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 397 kcal | 420 kcal |
| Protein | 4.8 g | 5 g |
| Carbohydrates | 73 g | 63 g |
| Fat | 9.4 g | 16 g |
| Fiber | 0.8 g | 1 g |
| Sugars | 53 g | 40 g |
| Sodium | 28 mg | 350 mg |
Product details
- Brand
- Excelsior
- Barcode
- 20044695
- Category
- Marshmallows coated with chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
glukose-fruktose-sirup, zucker, wasser, kakaobutter, kakaomasse, magermilchpulver, gelatine, wasserfreies milchfett, molkenpulver, sonnenblumenlecithine, aromen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chamallows Haribo | 420 | 3.5 g | 73 g | 12.9 g |
| Chamallows Soft kiss Haribo | 420 | 3.5 g | 73 g | 13 g |
| Choco Pie Orion | 420 | 3 g | 66 g | 15 g |
| Guimauves noir et lait Révillon Chocolatier | 419 | 4 g | 69 g | 13.4 g |
| Chamallow choco banana Haribo | 423 | 5.6 g | 64 g | 16 g |
| Chamallows choco Haribo | 423 | 5.6 g | 64 g | 16 g |
| Chamallows Choco Haribo | 423 | 5.6 g | 64 g | 16 g |
| Haribo chamallow choco Haribo | 423 | 5.6 g | 64 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oursons Guimauve?
100 g of Oursons Guimauve has 420 kcal.
How much protein is in Oursons Guimauve?
Oursons Guimauve contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.9 g).
How many carbs are in Oursons Guimauve?
Oursons Guimauve has 63 g of total carbohydrates per 100 g, including 1 g of fiber and 40 g of sugars.
How much fat is in Oursons Guimauve?
Oursons Guimauve contains 16 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Oursons Guimauve contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oursons Guimauve?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 24, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 470438. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 20044695. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.