오뚜기 햇반

Packaged product Other Foods Ottogi

오뚜기 햇반 contains 142 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 284 kcal.

Roughly 87% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g
2.5 gprotein
31 gcarbohydrates
0.95 gfat
284kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 0.95 g 1%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 31 g 11%
Dietary fiber not reported
Total sugars not reported
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 87%Fat: 6%142kcal / 100 g
  • Protein 7%
  • Carbohydrates 87%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.5 gin the lowest quarter of other foods (median 7.2 g)
  • Fat0.95 gbelow the median for other foods (median 6.1 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ottogi
Barcode
8801045890661
Label serving
1 portion (200 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Kalamata + Artichoke Fonio Harvest Bowl Daily Harvest 142 4.6 g 14.2 g 7.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 오뚜기 햇반?

100 g of 오뚜기 햇반 has 142 kcal. Serving, 1 portion, 200 g (200 g): about 284 kcal.

How much protein is in 오뚜기 햇반?

오뚜기 햇반 contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 5 g in serving, 1 portion, 200 g (200 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).

How many carbs are in 오뚜기 햇반?

오뚜기 햇반 has 31 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 오뚜기 햇반?

오뚜기 햇반 contains 0.95 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated December 28, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801045890661. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.