Отруби хрустящие
Packaged product Beverages Диетмарка
Отруби хрустящие contains 210 kcal per 100 g. A serving, 40 g (40 g) provides about 84 kcal.
Roughly 57% of its calories come from carbohydrates, with 28% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 45 g | 161% |
| Total sugars | not reported | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 57%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of beverages (median 0.6 g)
- Fiber45 gin the top quarter of beverages (median 0 g)
- Fat3.5 gabove the median for beverages (median 0.1 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Диетмарка
- Barcode
- 4605810000088
- Quantity
- 200 g
- Label serving
- 40 g
- Category
- диетические-продукты
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Отруби хрустящие?
100 g of Отруби хрустящие has 210 kcal. Serving, 40 g (40 g): about 84 kcal.
Is Отруби хрустящие high in protein?
Отруби хрустящие contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 40 g (40 g). About 28% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Отруби хрустящие?
Отруби хрустящие has 30 g of total carbohydrates per 100 g, including 45 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Отруби хрустящие?
Отруби хрустящие contains 3.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated November 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4605810000088. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.