Ostrich Mince

Packaged product Other Foods CWI

Ostrich Mince contains 115 kcal per 100 g. A serving, 100 g (100 g) provides about 115 kcal.

Roughly 81% of its calories come from protein, with 19% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ostrich Mince by CWI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
21.8 gprotein
0 gcarbohydrates
2.3 gfat
115kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.89 g 4%
Cholesterol L 48.9 mg 16%
Sodium L 73.8 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 21.8 g 44%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Fat: 19%115kcal / 100 g
  • Protein 81%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%Choline0%

Nutritional insights

  • Protein21.8 gin the top quarter of other foods (median 7 g)
  • Fat2.3 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.89 gbelow the median for other foods (median 1.9 g)
  • Sodium73.8 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
CWI
Barcode
6008123000444
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ostrich Mince?

100 g of Ostrich Mince has 115 kcal. Serving, 100 g (100 g): about 115 kcal.

Is Ostrich Mince high in protein?

Ostrich Mince contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 21.8 g in serving, 100 g (100 g). About 81% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Ostrich Mince?

Ostrich Mince has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ostrich Mince?

Ostrich Mince contains 2.3 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in Ostrich Mince?

100 g contains 73.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6008123000444. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2025. Imported November 8, 2026.

Last updated: . Source description: "OSTRICH MINCE". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.