Original Water Crackers

Packaged product Beverages Capeachio's

Original Water Crackers contains 406 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 17% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original Water Crackers by Capeachio's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
9.4 gprotein
78.1 gcarbohydrates
7.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 7.8 g 10%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 656 mg 29%
Total carbohydrates L 78.1 g 28%
Dietary fiber L 3.1 g 11%
Total sugars L 0 g
Protein L 9.4 g 19%
Calcium L 22 mg2%
Iron L 1.3 mg7%
Potassium L 109 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 74%Fat: 17%406kcal / 100 g
  • Protein 9%
  • Carbohydrates 74%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium2%Calcium2%

Nutritional insights

  • Protein9.4 gabove the median for beverages (median 0.6 g)
  • Fiber3.1 gin the top quarter of beverages (median 0 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat7.8 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium656 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 406 kcal406 kcal
Protein 9.4 g9.4 g
Carbohydrates 78.1 g78.1 g
Fat 15.6 g7.8 g
Fiber n/a3.1 g
Sugars 0 g0 g
Sodium 656 mg656 mg

Product details

Brand
Capeachio's
Barcode
0041651900011
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Water Crackers?

100 g of Original Water Crackers has 406 kcal.

How much protein is in Original Water Crackers?

Original Water Crackers contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Original Water Crackers?

Original Water Crackers has 78.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0 g of sugars.

How much fat is in Original Water Crackers?

Original Water Crackers contains 7.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Original Water Crackers?

100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 22, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2396877. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041651900011. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.