Original syrup
Packaged product Sweets and Desserts Good Food Inc.
Original syrup contains 367 kcal per 100 g. A serving, 0.25 cup, 60 ml (60 g) provides about 220 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 599 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 158 mg | 7% |
| Total carbohydrates L | 91.7 g | 33% |
| Dietary fiber | not reported | |
| Total sugars L | 48.3 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars48.3 gbelow the median for sweets and desserts (median 56.7 g)
- Sodium158 mgin the top quarter of sweets and desserts (median 36 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 91.7 g | 91.7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 48.3 g | 48.3 g |
| Sodium | 158 mg | 158 mg |
Product details
- Brand
- Good Food Inc.
- Barcode
- 0077391710016
- Label serving
- 0.25 cup (60 ml)
- Category
- Simple syrups
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, high fructose corn syrup, water, salt, natural & artificial flavor, potassium sorbate (preservative), sodium hexametaphosphate, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Syrup Lou & Niky's | 367 | 0 g | 90 g | 0 g |
| Blackberry syrup Adriatic Sun | 367 | 0 g | 86.7 g | 0 g |
| Flavored Syrup Ihop | 367 | 0 g | 91.7 g | 0 g |
| Ihop At Home, Syrup, Original Sorbee International Llc | 367 | 0 g | 91.7 g | 0 g |
| Mrs. Butterworth's 12 oz syrup Pinnacle Foods Group Llc | 367 | 0 g | 90 g | 0 g |
| All Natural Table Syrup Log Cabin | 367 | 0 g | 86.7 g | 0 g |
| Original syrup Pinnacle Foods Group Llc | 367 | 0 g | 90 g | 0 g |
| Organic Maple Syrup Grade A Dark NOW® Real Food | 367 | 0 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original syrup?
100 g of Original syrup has 367 kcal. Serving, 0.25 cup, 60 ml (60 g): about 220 kcal.
How much protein is in Original syrup?
Original syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 cup, 60 ml (60 g). About 0% of its calories come from protein.
How many carbs are in Original syrup?
Original syrup has 91.7 g of total carbohydrates per 100 g, including 48.3 g of sugars.
How much fat is in Original syrup?
Original syrup contains 0 g of fat per 100 g.
How much sodium is in Original syrup?
100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2082022. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0077391710016. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.