original Rusk
Packaged product Other Foods Sunbulah
Original Rusk contains 434 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 510 mg | 22% |
| Total carbohydrates L | 71.8 g | 26% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 6 g | |
| Protein L | 12 g | 24% |
| Calcium L | 100 mg | 8% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 28 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 60%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for other foods (median 7 g)
- Fiber3.8 gabove the median for other foods (median 1.9 g)
- Sugars6 gabove the median for other foods (median 3.4 g)
- Fat16 gabove the median for other foods (median 6.5 g)
- Saturated fat5 gabove the median for other foods (median 1.9 g)
- Sodium510 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunbulah
- Barcode
- 6281073510465
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Café con leche descafeinado Dolcegusto | 434 | 22.7 g | 35.5 g | 19.2 g |
| Balti Masala Paste Dunnes Stores | 434 | 3.5 g | 16 g | 42 g |
| Guanciale in petali Negroni | 434 | 14 g | 0 g | 42 g |
| Basil pesto Gold gourmet food | 434 | 6.2 g | 7.8 g | 42.6 g |
| Chillie chese bakes Iceland | 434 | 8.7 g | 37 g | 27 g |
| Frangipane framboise Lotus | 434 | 4.6 g | 55.3 g | 22 g |
| Dal Chawal The Cumin Club | 434 | 6 g | 76 g | 12 g |
| Daco & Bello Formule Éclat Daco & Bello | 434 | 9.5 g | 46 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in original Rusk?
100 g of original Rusk has 434 kcal.
Is original Rusk high in protein?
Original Rusk contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in original Rusk?
Original Rusk has 71.8 g of total carbohydrates per 100 g, including 3.8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in original Rusk?
Original Rusk contains 16 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does original Rusk contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in original Rusk?
100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281073510465. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.