Original Oatmilk
Packaged product Dairy and Eggs bettergoods
Original Oatmilk contains 46 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 110 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
100 g provides 41% of the Daily Value for Vitamin B12, 24% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.8 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 45.8 mg | 2% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 1.3 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 0.83 g | 2% |
| Vitamin A L | 100 µg | 11% |
| Vitamin D L | 2.1 µg | 10% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Vitamin B12 L | 0.99 µg | 41% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.21 mg | 1% |
| Potassium L | 150 mg | 3% |
| Zinc L | 1 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bettergoods
- Barcode
- 0194346193820
- Label serving
- 1 portion (240 ml)
- Category
- oatmilk
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No Sugars Oat Drink Oatly | 44 | 1.1 g | 6.6 g | 1.4 g |
| Zero Sugar Oatmilk Califia Farms | 44 | 0.44 g | 5.3 g | 2 g |
| Oat Barista Blend Califia Farms | 52 | 0.4 g | 6 g | 3.2 g |
| Avena con Canela y Vainilla Nevada | 120 | 3.4 g | 19.9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Oatmilk?
100 g of Original Oatmilk has 46 kcal. Serving, 1 portion, 240 ml (240 g): about 110 kcal.
How much protein is in Original Oatmilk?
Original Oatmilk contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 portion, 240 ml (240 g). About 7% of its calories come from protein.
How many carbs are in Original Oatmilk?
Original Oatmilk has 7.1 g of total carbohydrates per 100 g, including 0.83 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Oatmilk?
Original Oatmilk contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Original Oatmilk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (41% DV), Riboflavin (B2) (24% DV), Vitamin A (11% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Oatmilk?
100 g contains 45.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346193820. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.