Original Oatcakes
Packaged product Sweets and Desserts Seven Sundays
Original Oatcakes contains 385 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 250 kcal.
Roughly 60% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 32% of the Daily Value for iron and 27% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 0.77 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 723 mg | 31% |
| Total carbohydrates L | 58.5 g | 21% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 9.2 g | |
| Added sugars L | 9.2 g | 18% |
| Protein L | 15.4 g | 31% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 354 mg | 27% |
| Iron L | 5.7 mg | 32% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 60%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.4 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber9.2 gin the top quarter of sweets and desserts (median 2 g)
- Sugars9.2 gbelow the median for sweets and desserts (median 21.2 g)
- Fat10.8 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat0.77 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium723 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seven Sundays
- Barcode
- 0850053830532
- Label serving
- 0.5 Cup (65 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Oatcakes?
100 g of Original Oatcakes has 385 kcal. Serving, 0.5 cup, 65 g (65 g): about 250 kcal.
Is Original Oatcakes high in protein?
Original Oatcakes contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 10 g in serving, 0.5 cup, 65 g (65 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Original Oatcakes?
Original Oatcakes has 58.5 g of total carbohydrates per 100 g, including 9.2 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Oatcakes?
Original Oatcakes contains 10.8 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).
What vitamins and minerals does Original Oatcakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and calcium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Oatcakes?
100 g contains 723 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850053830532. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.