Original Naan

Packaged product Other Foods Compliments

Original Naan contains 306 kcal per 100 g. A serving, 1 naan, 85 g (85 g) provides about 260 kcal.

Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

306kcal per 100 g
8.2 gprotein
50.6 gcarbohydrates
8.2 gfat
260kcal in serving, 1 naan, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 8.2 g 11%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 706 mg 31%
Total carbohydrates L 50.6 g 18%
Dietary fiber L 1.2 g 4%
Total sugars L 5.9 g
Protein L 8.2 g 16%
Calcium L 88.2 mg7%
Iron L 3.5 mg20%
Potassium L 147 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 65%Fat: 24%306kcal / 100 g
  • Protein 11%
  • Carbohydrates 65%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium7%Potassium3%

Nutritional insights

  • Protein8.2 gabove the median for other foods (median 6.9 g)
  • Fiber1.2 gbelow the median for other foods (median 1.8 g)
  • Sugars5.9 gabove the median for other foods (median 3.5 g)
  • Fat8.2 gabove the median for other foods (median 6.4 g)
  • Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
  • Sodium706 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742580112
Label serving
1 naan (85 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Naan?

100 g of Original Naan has 306 kcal. Serving, 1 naan, 85 g (85 g): about 260 kcal.

How much protein is in Original Naan?

Original Naan contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 1 naan, 85 g (85 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Original Naan?

Original Naan has 50.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Naan?

Original Naan contains 8.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Original Naan contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Naan?

100 g contains 706 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742580112. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.