Original M*lk
Packaged product Sweets and Desserts PICO
Original M*lk contains 515 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 103 kcal.
Roughly 62% of its calories come from fat, with 36% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 42 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 3 g | 6% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 36%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 7 g)
- Fiber18 gin the top quarter of sweets and desserts (median 2 g)
- Sugars42 gin the lowest quarter of sweets and desserts (median 50.8 g)
- Fat33 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat3.5 gin the lowest quarter of sweets and desserts (median 20 g)
- Sodium5 mgin the lowest quarter of sweets and desserts (median 81 mg)
- Protein per 100 kcal0.58 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- PICO
- Barcode
- 9340784002007
- Quantity
- 80 g
- Label serving
- 1 portion (20 g)
- Category
- Milk chocolates
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cocoa solids (cocoa butter, cocoa mass), organic sugar, inulin, _hazelnut_ (5%), vanilla pods
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHazelnutCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk chocolate Lidl | 515 | 4.7 g | 62 g | 27 g |
| Orange & Cinnamon Heidi | 515 | 5.5 g | 58 g | 28 g |
| Chocolat de biscuit aiguebelle Aiguebelle | 515 | 7.9 g | 58 g | 28 g |
| Rocky mountain chocolate factory, milk chocolate Rocky Mountain Chocolate Factory | 515 | 6.1 g | 57.6 g | 30.3 g |
| Alpinella Alpinella | 515 | 4.4 g | 62 g | 27 g |
| Coop X-tra Milk chocolate Cemoi chocolatier | 515 | 5 g | 63 g | 27 g |
| Milka in colors Milka | 515 | 5.6 g | 62 g | 26.5 g |
| Toblerone Toblerone | 515 | 6.1 g | 63.6 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original M*lk?
100 g of Original M*lk has 515 kcal. Serving, 1 portion, 20 g (20 g): about 103 kcal.
How much protein is in Original M*lk?
Original M*lk contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 20 g (20 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Original M*lk?
Original M*lk has 43 g of total carbohydrates per 100 g, including 18 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original M*lk?
Original M*lk contains 33 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Original M*lk?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9340784002007. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.