Original Maple Pecan Granola
Packaged product Breakfast Cereals Flour Craft
Original Maple Pecan Granola contains 0 kcal per 100 g.
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 2,870 products.
100 g provides 164% of the Daily Value for manganese, 73% of the Daily Value for copper and 62% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.74 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 9.3 mg | 62% |
| Thiamin (B1) L | 0.73 mg | 61% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.35 mg | 21% |
| Folate (B9) L | 80.8 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 75.9 mg | 6% |
| Iron L | 3.9 mg | 22% |
| Magnesium L | 178 mg | 42% |
| Phosphorus L | 386 mg | 31% |
| Potassium L | 420 mg | 9% |
| Zinc L | 3.3 mg | 30% |
| Copper L | 0.66 mg | 73% |
| Manganese L | 3.8 mg | 164% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 1.7 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of breakfast cereals (median 10.2 g)
- Fiber0 gin the lowest quarter of breakfast cereals (median 8.2 g)
- Sugars0 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat0 gin the lowest quarter of breakfast cereals (median 13.7 g)
- Saturated fat0 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 48 mg)
- Water11.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.3 µg |
|---|
Other components (2)
| Water L | 11.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Flour Craft
- Barcode
- 0860007692000
- Category
- Mueslis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GLUTEN FREE ROLLED OATS, SUNFLOWER SEEDS, PECANS, BROWN SUGAR, MAPLE SYRUP, PUMPKIN SEEDS, OLIVE OIL, COCONUT, FLAXSEED, SALT CONTAINS: PECAN, COCONUT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Maple Pecan Granola?
100 g of Original Maple Pecan Granola has 0 kcal.
How much protein is in Original Maple Pecan Granola?
Original Maple Pecan Granola contains 0 g of protein per 100 g (0% of the 50 g Daily Value). Compared with other breakfast cereals, that is in the lowest quarter (median 10.2 g).
How many carbs are in Original Maple Pecan Granola?
Original Maple Pecan Granola has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Maple Pecan Granola?
Original Maple Pecan Granola contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Original Maple Pecan Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (164% DV), copper (73% DV), Vitamin E (62% DV), Thiamin (B1) (61% DV) and magnesium (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Maple Pecan Granola?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860007692000. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.