Original Lite Syrup
Packaged product Sweets and Desserts LIDL
Original Lite Syrup contains 167 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 585 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars40 gin the lowest quarter of sweets and desserts (median 56.7 g)
- Sodium250 mgin the top quarter of sweets and desserts (median 36 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LIDL
- Barcode
- 4056489211709
- Category
- Simple syrups
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lite Syrup Millville | 167 | 0 g | 40 g | 0 g |
| Butter Flavored Lite Syrup Food Club | 167 | 0 g | 46.7 g | 0 g |
| Original Lite Syrup Pearl Milling Company | 167 | 0 g | 40 g | 0 g |
| Key food, light syrup Key Food | 167 | 0 g | 43.3 g | 0 g |
| Lite Syrup Millville | 167 | 0 g | 43.3 g | 0 g |
| Lite syrup Pinnacle Foods Group Llc | 167 | 0 g | 43.3 g | 0 g |
| Lite Syrup Ahold | 167 | 0 g | 43.3 g | 0 g |
| Morning Delight, Syrup, Buttery Rich The Moran Group Incorporated | 167 | 0 g | 41.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Lite Syrup?
100 g of Original Lite Syrup has 167 kcal.
How much protein is in Original Lite Syrup?
Original Lite Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein.
How many carbs are in Original Lite Syrup?
Original Lite Syrup has 43.3 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Lite Syrup?
Original Lite Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Original Lite Syrup?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489211709. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.