Original Hummus

Packaged product Beans and Legumes Bowl And Basket

Original Hummus contains 225 kcal per 100 g. A serving, 1 container, 71 g (71 g) provides about 160 kcal.

Roughly 66% of its calories come from fat, with 24% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

225kcal per 100 g
5.6 gprotein
14.1 gcarbohydrates
16.9 gfat
160kcal in serving, 1 container, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 16.9 g 22%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 408 mg 18%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 2.8 g 10%
Total sugars L 2.8 g
Added sugars L 0 g 0%
Protein L 5.6 g 11%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1.4 mg8%
Potassium L 155 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 24%Fat: 66%225kcal / 100 g
  • Protein 10%
  • Carbohydrates 24%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium3%Vitamin D0%Calcium0%

Nutritional insights

  • Protein5.6 gbelow the median for beans and legumes (median 6.5 g)
  • Fiber2.8 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars2.8 gabove the median for beans and legumes (median 2.6 g)
  • Fat16.9 gin the top quarter of beans and legumes (median 2.3 g)
  • Saturated fat2.1 gin the top quarter of beans and legumes (median 0.4 g)
  • Sodium408 mgin the top quarter of beans and legumes (median 198 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bowl And Basket
Barcode
0041190474561
Label serving
1 container (71 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Hummus?

100 g of Original Hummus has 225 kcal. Serving, 1 container, 71 g (71 g): about 160 kcal.

How much protein is in Original Hummus?

Original Hummus contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 1 container, 71 g (71 g). About 10% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).

How many carbs are in Original Hummus?

Original Hummus has 14.1 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Hummus?

Original Hummus contains 16.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Original Hummus?

100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190474561. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.