Original Crepe Pancake Mix
Packaged product Sweets and Desserts Green’s
Original Crepe Pancake Mix contains 162 kcal per 100 g. A serving, 1 g (1 g) provides about 2 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 34.2 g | 12% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for sweets and desserts (median 5.7 g)
- Fat0.6 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green’s
- Barcode
- 9310273000739
- Label serving
- 1 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet Potato Fries Spinneys food | 162 | 2 g | 24 g | 5.7 g |
| Honey & Chipotle Marinade Marks And Spencer | 162 | 1.8 g | 24.2 g | 5.8 g |
| Cod Fishcakes Asda | 162 | 8.5 g | 18 g | 6.2 g |
| Protein Ice Cream Spiced Vanilla & Pecan Prozis | 162 | 13 g | 23 g | 5 g |
| Caramelized Sweet Onion Sprouts Farmers Market | 162 | 20.6 g | 2.9 g | 7.4 g |
| Sweet Chilli Noodle Head | 162 | 3.5 g | 31.5 g | 2.5 g |
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| Crispy Sweet Potato Fries Harvest Basket | 162 | 1.6 g | 26 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Crepe Pancake Mix?
100 g of Original Crepe Pancake Mix has 162 kcal. Serving, 1 g (1 g): about 2 kcal.
How much protein is in Original Crepe Pancake Mix?
Original Crepe Pancake Mix contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 0.037 g in serving, 1 g (1 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Original Crepe Pancake Mix?
Original Crepe Pancake Mix has 34.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Crepe Pancake Mix?
Original Crepe Pancake Mix contains 0.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310273000739. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.